You'll only need 4 ingredients and a blender for this easy protein mousse! It will be a great addition to your diet, providing you with healthy fats and energy.
Ingredients:
- 15 dates;
- 2 tbsp almond tahini;
- 2 tbsp energy mix;
- 4 tbsp almond milk.
Instructions:
Soak the dates in hot water for about 30 minutes, then remove the pits and peel the dates. Well-soaked dates are easy to peel. Mix them together with the other ingredients until you get a perfectly smooth mixture. Store in a jar for up to two weeks. You can eat the mousse directly or spread it on a rice cake, for example!
Let us know if you liked it! :)
Моно протеини
Зърнени храни
Варива
Консерви
Детски храни
Подсладители
Масла
Снаксове
Барчета
Безалкохолен алкохол
Газирани безалкохолни напитки
Козметика за лице
Гримове
Козметика за коса
Устна хигиена
Бебешка козметика
Препарати