Organic Soya, 500g, Bio Klasa

Soy is among the most valuable legume crops in the world, known for its rich composition, which successfully replaces meat in a balanced diet. It combines high nutritional value with a low carbohydrate content, making it a preferred choice for athletes and people on special dietary regimes.

• organic
• vegan
• rich source of complete protein
• contains omega-3 fatty acids

Advantages:

• Complete amino acid profile: Provides all essential amino acids necessary for muscle recovery and overall health.

• Support for hormonal balance: A natural source of phytoestrogens that support the body's natural functions.

• Healthy heart: The omega-3 fatty acids in its composition contribute to the good condition of the cardiovascular system.

• Low carbohydrate content: Suitable for regimes with limited sugar intake, while providing long-lasting satiety.

Instructions for use: Wash and soak for 12 hours in water. Then boil it for 3 hours or 50 minutes if using a pressure cooker. It is suitable for preparing salads and stews or for making traditional Asian products - tempeh, tofu - which replace meat in dishes.