Vegan shepherd's pie

Discover how delicious and nutritious shepherd's pie can be even without meat!

1 min
Веган овчарски пай

If you are looking for a suitable nutritious dish to impress your loved ones, then this vegan shepherd's pie is the perfect choice! With an abundance of flavors harmoniously combined for maximum enjoyment, the pie will turn any dinner into an unforgettable experience and leave your senses stunned! Thanks to Lyubov for the recipe!

Wondering how to replace meat? The answer is textured protein! It is a vegan alternative to meat, made from pea protein, black bean protein, and a pinch of salt. It contains no soy, flavor enhancers, or allergens. Its taste is neutral and it easily absorbs the aromas and flavors of the dish during cooking. The different textures of vegetable protein make it extremely suitable for preparing a variety of savory dishes.

And if you're tired of wasting time preparing delicious mashed potatoes, opt for quick preparation without compromising on taste and quality with the ready-made mashed potato mix. It will give a delicate finish to the shepherd's pie, thanks to selected spices that give it an tempting aroma and make the experience uniquely delicious!

Ingredients:

200 gr. Dragon Superfoods Textured Pea Protein
200 gr. frozen peas
200 gr. frozen diced carrots
1 onion, finely chopped
300 gr. tomato paste
Pinch of garlic powder
1 tbsp. savory salt mix
400 ml. Dragon Superfoods Vegan Cooking Cream
1 mix for Bett’r Mashed Potatoes
650 ml. nut milk
4 tbsp. oil
1 tsp. salt
grated vegan cheese

Instructions:
  1. Soak the pea protein according to the instructions on its packaging.
  2. Heat a little oil in a pan and add the onion, protein, peas, and carrots.
  3. Sauté them for about 10-12 minutes, then add the savory salt mix, garlic, tomato paste, and 200 ml of cooking cream. Sauté for another 5 minutes over low heat.
  4. Pour the mashed potato mix into a bowl and add oil, salt, and soy milk. Stir until a homogeneous consistency is achieved.
  5. Preheat the oven to 180°C.
  6. Pour the vegetable mixture into a deep baking dish. Spread the mashed potatoes on top and pour the remaining cooking cream over it.
  7. Grate cheese on top and bake for 30-40 minutes until golden brown.
Did you like this recipe? Then you will surely like the other recipes in our blog. Thank you for cooking with ZELEN!